Seated Dumbbell Workout with Amy - 搜索图片

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youtube.com > Curtis Adams
DUMBBELL STRENGTH training - SEATED Workout
YouTube · Curtis Adams · 6319 次播放 · 2022年10月10日

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youtube.com > Samuel Jordan
SEATED DUMBBELL WORKOUT // 20 minutes // For limited mobility
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10-Minute Dumbbell Workout [BodyFit By Amy] - YouTube

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youtube.com > Senior Fitness With Meredith
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YouTube > Caroline Jordan
Seated Cardio and Strength Workout With Dumbbells - 30 MIN No Impact Full Body Workout (INTENSE!)
YouTube · Caroline Jordan · 34.9万次播放 · 2020年8月3日

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