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    购买 basic exercises you can do in your house

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    $14.95
    Chair Yoga For Seniors Over 60: Gentle Exercises To Live Pain-Free, Regain Balance, Flexibility, And Strength (Workout Books Over 60)
    Amazon.com
    196
    $14.95
    Chair Yoga For Seniors Over 60: Gentle Exercises To Live Pain-Free, Regain Balance, Flexibility, And Strength (Workout Books Over 60)
    Amazon.com
    196
    $19.95
    Balance & Strength Exercises For Seniors: 9 Practices, With Traditional Exercises, Tai Chi, Yoga & Dance Based Movements.
    Amazon.com
    3 千+
    $19.95
    Balance & Strength Exercises For Seniors: 9 Practices, With Traditional Exercises, Tai Chi, Yoga & Dance Based Movements.
    Amazon.com
    3 千+
    $13.69
    Workouts For Seniors: Simple Home Exercises For Improved Strength, Balance, And Energy (Workouts For Men And Women Over 60)
    Amazon.com
    6
    $13.69
    Workouts For Seniors: Simple Home Exercises For Improved Strength, Balance, And Energy (Workouts For Men And Women Over 60)
    Amazon.com
    6
    $25.99
    Core And Strength Training Exercises For Seniors 2-Book Bundle: 5- And 10-Minute Exercises For Balance, Fall Prevention, And Overall Health
    Amazon.com
    $25.99
    Core And Strength Training Exercises For Seniors 2-Book Bundle: 5- And 10-Minute Exercises For Balance, Fall Prevention, And Overall Health
    Amazon.com
    $29.99
    Hasfit Exercises For Seniors DVD - 4 Discs - 16 Senior Workouts For Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair
    Amazon.com
    200
    $29.99
    Hasfit Exercises For Seniors DVD - 4 Discs - 16 Senior Workouts For Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair
    Amazon.com
    200
    $12.99
    Chair Yoga For Seniors Over 60: 28-Day Beginner, Intermediate And Advanced Challenge To Improve Posture, Mobility, And Heart Health, And Lose Weight
    Amazon.com
    472
    $12.99
    Chair Yoga For Seniors Over 60: 28-Day Beginner, Intermediate And Advanced Challenge To Improve Posture, Mobility, And Heart Health, And Lose Weight
    Amazon.com
    472
    $24.99
    STRENGTHENING EXERCISES FOR SENIORS DVD + Poster + Resistance Band. Renew - Strength - Stamina. DVD Exercise For Seniors And Beginners. Resistance
    Amazon.com
    116
    $24.99
    STRENGTHENING EXERCISES FOR SENIORS DVD + Poster + Resistance Band. Renew - Strength - Stamina. DVD Exercise For Seniors And Beginners. Resistance
    Amazon.com
    116
    $29.00
    Grow Young Fitness Starter Pack Exercise For Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Workout DVD For Elderly
    Amazon.com
    1 千+
    $29.00
    Grow Young Fitness Starter Pack Exercise For Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Workout DVD For Elderly
    Amazon.com
    1 千+
    $14.99
    CHAIR EXERCISE DVD FOR SENIORS- Simply Seated Is An Invigorating Total Body Chair Workout. Warm Up, Aerobic Endurance, Strengthening, Stretching.
    Amazon.com
    1 千+
    $14.99
    CHAIR EXERCISE DVD FOR SENIORS- Simply Seated Is An Invigorating Total Body Chair Workout. Warm Up, Aerobic Endurance, Strengthening, Stretching.
    Amazon.com
    1 千+
    $18.99
    5-Minute Core Exercise Cards For Seniors: Daily Routines To Build Balance And Boost Confidence
    Amazon.com
    2 千+
    $18.99
    5-Minute Core Exercise Cards For Seniors: Daily Routines To Build Balance And Boost Confidence
    Amazon.com
    2 千+
    $20.37
    Split Session Strength DVD: 3 At Home Dumbbell Workouts Included - Upper Body, Lower Body And Core Resistance Training With Jessica Smith
    Amazon.com
    61
    $20.37
    Split Session Strength DVD: 3 At Home Dumbbell Workouts Included - Upper Body, Lower Body And Core Resistance Training With Jessica Smith
    Amazon.com
    61
    $29.97
    Grow Young Fitness Weight Loss Jump Start Exercise For Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Chair Workout DVD For
    Amazon.com
    187
    $29.97
    Grow Young Fitness Weight Loss Jump Start Exercise For Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Chair Workout DVD For
    Amazon.com
    187
    $29.99
    Exercise For Seniors & Beginners- Fun 30 Day Workout Plan- Step By Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band +
    Amazon.com
    33
    $29.99
    Exercise For Seniors & Beginners- Fun 30 Day Workout Plan- Step By Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band +
    Amazon.com
    33
    $20.37
    Build Balance And Inner Strength, 3 Low Impact, Core Cardio Workouts, Walk Strong 2.0 With Jessica Smith
    Amazon.com
    494
    $20.37
    Build Balance And Inner Strength, 3 Low Impact, Core Cardio Workouts, Walk Strong 2.0 With Jessica Smith
    Amazon.com
    494
    $29.95
    SEATED MIX CHAIR EXERCISE FOR SENIORS- 3 Dvds + 30 Exercise Segments + Resistance Band. Most Comprehensive Chair Exercise DVD For Seniors Available!
    Amazon.com
    259
    $29.95
    SEATED MIX CHAIR EXERCISE FOR SENIORS- 3 Dvds + 30 Exercise Segments + Resistance Band. Most Comprehensive Chair Exercise DVD For Seniors Available!
    Amazon.com
    259
    $16.37
    10Minute Chair Exercises For Seniors 7 Simple Workout Routines For Each Day Of The Week. 70+ Illustrated Exercises With Video Demos For Cardio, Core By Hardy, Brian
    Thriftbooks.com
    $16.37
    10Minute Chair Exercises For Seniors 7 Simple Workout Routines For Each Day Of The Week. 70+ Illustrated Exercises With Video Demos For Cardio, Core By Hardy, Brian
    Thriftbooks.com
    $20.37
    Total Body Strength Training DVD: Two Full Body, Strength Building Dumbbell Workouts Plus Bonus Travel Friendly Resistance Band Work Out With
    Amazon.com
    $20.37
    Total Body Strength Training DVD: Two Full Body, Strength Building Dumbbell Workouts Plus Bonus Travel Friendly Resistance Band Work Out With
    Amazon.com
    $20.37
    Walk On: 5 Fat Burning Miles Indoor Walking Exercise DVD With Jessica Smith
    Amazon.com
    1 千+
    $20.37
    Walk On: 5 Fat Burning Miles Indoor Walking Exercise DVD With Jessica Smith
    Amazon.com
    1 千+