Oldest Weight Lifting Woman - 搜索图片

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Worlds Oldest Female Weightlifter is Ernestine Shepherd | Old ...
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youtube.com > Guinness World Records
World's Oldest Competitive Powerlifter - Guinness World Records
YouTube · Guinness World Records · 33.3万次播放 · 2021年8月7日

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YouTube > Bodybuilding.com
Meet The Powerlifting Grandma
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My Modern Met
World Record-Breaking Body…
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100-year-old grandmother sets weight lifting Guinness World Record ...

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Meet the 81-year-old woman who can bench press 115lb - BBC Three
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Exercise is key to strength and function in older women - UGA Today
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Strength training over 60 can help prevent sarcopenia | Aging ...
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Heinz-Werner Bongard 74 Year Old German Bodybuilding Champion – Fitne…
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youtube.com > BSutanto Sutanto
Benefit of lifting weight even for old people to beat osteoporosis, MUST WATCH!
YouTube · BSutanto Sutanto · 4537 次播放 · 2015年10月5日

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