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Qigong Exercises For Beginners

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Breathing Rythm & What is Qi? Full Qi Gong Class
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How to practice Qigong

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Qigong Class - YouTube
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youtube.com > Adam Holtey
Qigong Class
YouTube · Adam Holtey · 57 次播放 · 2024年1月18日
5:33
YouTube > Hospital for Special Surgery
QiGong Movements for Beginners
YouTube · Hospital for Special Surgery · 60万次播放 · 2020年10月27日

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youtube.com > Steven Washington Experience
Qigong Class for Beginners
YouTube · Steven Washington Experience · 3.1万次播放 · 2023年9月8日
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YouTube > NIANZULI
Slow Walking Qigong 1
YouTube · NIANZULI · 1.5万次播放 · 2011年1月14日
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youtube.com > White Tiger Qigong
Qigong to Flow and Restore Energy
YouTube · White Tiger Qigong · 4571 次播放 · 2023年3月23日

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YouTube > Wudang Principles Québec
Fundamental Gong Fu - horse stance / posture du cavalier (Mǎ Bù, 馬步)
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