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YouTube > Marsha Hughes Workouts
CORE & MORE Stability Ball WORKOUT - Intermediate Level
YouTube · Marsha Hughes Workouts · 47.6万次播放 · 2016年9月22日

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YouTube > BetterSlimmerYou
4 Easy Stability Ball LOWER BACK Exercises
YouTube · BetterSlimmerYou · 1742 次播放 · 2020年4月20日
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Stability Ball Lower Back Exercises
YouTube · eHowFitness · 2.2万次播放 · 2015年5月26日
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