Lara Thomas is a Holistic Therapist based in the South of Calgary, focuses on supporting deeper Spiritual Insights into Holistic Healing processes that lead to a more balanced and fulfilled Life. Through a variety of modalities, Lara sensitively draws upon Transformational Relationship-building techniques; Intuitive Coaching, Emotion Code release work, CBT Practices, Meditation & Mindfulness practices, Energy Alignment and Spiritual Connection to support each client uniquely wherever they are at.. As an Intuitive Medium with a background in Psychology, Lara creates individualized, loving and wholesome approaches for the best possible shift tailored to each of her clients. She helps clients gain insight into their journey, discover the soul lessons they are facing, unpack the challenges they're encountering, assist in building a clarity in their vision; helping heal relationships and Empower themselves through personal insights gained in compassionate & meaningful inquiry.