How long an anxiety attack lasts depends on the person and their coping mechanisms. Find actionable suggestions to overcome ...

The symptoms of anxiety occur when the brain’s amygdala identifies a threat and sends out a signal for the body and brain to prepare for danger. The brain goes into overdrive, searching for bad ...

"Sunset anxiety" is not a clinical diagnosis, but the term is associated with the feeling of anxiousness when the sun goes ...

Read on to learn more about the major effects anxiety has on your body. Anxiety is a normal part ... your risk for an anxiety ...

The basic goal of alternative therapy is to improve your general health and relieve anxiety symptoms with few or ... even physically change the brain and body. This may help improve many physical ...

But the fact is, worrying can affect the body in ... People with high anxiety have difficulty shaking their worries. When that happens, they may experience actual physical symptoms.

This can make it difficult to determine whether their symptoms are caused by anxiety, another medical condition, or both, Doumas said. “It’s tricky for female patients but also for the doctors ...