Cardamom not only enhances the taste of food, but it also has many medicinal properties. It helps in balancing Vata, Pitta, and Kapha.

When using cardamom for weight loss, moderation is the key. Use 1-2 pods or a small pinch of powder daily because excessive intake can cause digestive discomfort. Add it as a supplement to a ...

Cardamom is widely used in Indian cooking and in Scandinavian baking. It can be bought in the pod, as seeds or ground but the ground seeds soon lose their flavour so it's preferable to buy the ...

These crunchy delights are filled with the fragrance of cardamom and fills the room with warm flavours as it bakes in the oven. Quick to bake, make a batch for your grandmum the next time you visit ...