Fitness guru Denise Austin knows exactly why New Year's resolutions don't stick for some people and has an easy solution for those trying to keep up with their goals throughout 2025.

Fitness icon Denise Austin reveals her game-changing full-body workout that's setting Instagram on fire. Here's exactly how to do this calorie-torchin ...

Denise Austin recently ... so the weight is in your heels,” Austin explains. “That’s it, that’s the answer—squeeze on the way ...