Here are some healthy and tasty millets to add to your vrat diet: Kuttu is rich in magnesium and fibre and can be used to make a variety of foods like paratha, dosa, puri and pakoras. Kangni is rich ...

Adding millets, particularly jowar, to your daily diet can be beneficial due to its high nutrient content. Simple ways to incorporate jowar include using its flour for baking, making porridge ...

Millets, the tiny but powerful superfoods, support your physical health and also add variety and flavour to your meals. Here’s how you can improve your digestion, boost energy, or enjoy gluten-free ...