The British monarch, who is known for being a fitness enthusiast, has been reported to perform an 11-minute Royal Canadian Air Force exercise plan called the 5BX regularly. Besides incorporating a ...
The Independent on MSN11mon
How to workout like a king with the 11-minute exercise Charles uses to keep fitThe King has followed the 5BX fitness regime for the last decade, it was reported. The 5BX Plan (also known as the Five Basic ...
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