Finding group activities for adults can be challenging because people have different interests and personalities. There are ...

Among older adults, a higher frequency of moderate physical activity was associated with improved overnight retention of negative ... Please see the original reference for a full list of author ...

The article notes that a lack of physical activity is a risk factor for more than 30 chronic conditions that affect older adults. The amount of exercise widely recommended for younger people ...

Can physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian Medical Association Journal) https://www.cmaj.ca/lookup/doi ...