As per Dr Suzanne Dawson who led the team, weighted blankets were found to be a “tangible non-drug intervention” in promoting ...

Is it OK to sleep with a weighted blanket every night? It’s generally safe for adults to sleep with a weighted blanket every night – in fact, our tester now sleeps under their Simba blanket at ...

A study on 120 people with insomnia found that the weighted blankets helped them sleep better compared to a light blanket.

After one month, the study participants had their sleep assessed according to the Pittsburgh Sleep Quality Index. Those who ...

Read on to find the best weighted blanket for all requirements, sleeping styles and budgets. The quick list Here’s the best weighted blankets you can buy right now based on a combination of ...

Weighted blankets are back in the spotlight, touted as a cure-all for everything from anxiety to insomnia. But are they worth ...

If you have trouble falling asleep at night or struggle with anxiety, trade in your regular blanket for a weighted one. The extra weight calms the nervous system through deep pressure touch ...

And a third study on 94 adults with chronic pain found that a heavier weighted blanket didn't affect sleep, but was better at reducing pain compared to a lighter one. Even though there's not yet ...

And a third study on 94 adults with chronic pain found that a heavier weighted blanket didn’t affect sleep, but was better at reducing pain compared to a lighter one. Even though there’s not ...