Alkaline foods are increasingly recommended for their potential to neutralize stomach acid and promote overall digestive health. Here are five alkaline-rich foods that can help alleviate symptoms ...

Most people have no idea the effect each food has on their body. Your body will be classified acidic or alkaline depending on how your body reacts to certain foods. The ideal pH of our blood for ...

An alkaline diet is plant-based and focuses on limiting meats and processed foods. Eating a plant-based diet can make it ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...