Laughter is the best medicine. It is a good relaxation therapy. All these natural remedies can help you reduce stress and lower your high blood pressure. Hypertension affects about a billion ...

Turmeric is another powerful natural remedy that has been used for centuries. Known for its active ingredient, curcumin, ...

While these natural remedies can certainly help ease anxiety ... or if your anxiety feels all consuming, it might be time to ...

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

However, while these natural remedies are beneficial, they are not a cure-all. For conditions like severe acne, eczema, or persistent pigmentation, allopathic treatments may still be necessary.