You know you always feel better after working out—and this alone should vanquish any ... takes a tad of extra external encouragement. Fitness motivational quotes can make the difference between ...

And I bet you feel better after they’re done. While some may disagree with the idea that motivation doesn’t have to be a key part of fitness (sports psychologist Dr Josephine Perry ...

If you sometimes or often have trouble mustering up the energy and the motivation to work out, you’re definitely not alone ... on track with our health and fitness goals. How to make sure ...