If you asked fitness trainers to choose one desert island fitness tool, many would pick the kettlebell. They let you swing, ...

Whether you exercise at a gym or have stocked up on some fitness equipment to get your workout in at home, there’s a good chance you’ve come across kettlebells. They are fairly commonplace in ...

It mightn't look like much, but take it from us, the kettlebell is your ticket to faster fitness. Packing the same weighty punch as dumbbells, and well-suited to the heart rate-spiking benefits of ...

Kettlebells are excellent yet often overlooked fitness tools for tightening and toning your arms. They come in various sizes, and you can build your collection as you increase your strength and ...

I’ve put together a short but effective 15-minute kettlebell workout that works great as a fiery finisher or as a standalone kettlebell conditioning routine. Black Friday smartwatch deals If you ...

Kettlebells have been used in strength training for years. But new research suggests these weights may do more than build muscle: They could slow down aging. That’s the major takeaway from a ...

So for workouts, he often uses kettlebells in his backyard. “Crushed this kettlebell workout while my 2 year old watched Mickey Mouse,” he recently wrote on Instagram. Sign up for the Well ...