Luckily, therapist Sam Dalton is here to explore the real reasons behind your anger — and it might not be what you think. The ...

As a therapist, I’ve seen these cycles play out in countless clients—and I’ve been caught in them myself. I know what it’s like to repeat the same mistakes, hoping for a different outcome.

John Kim, LMFT, is also known as The Angry Therapist — a published writer, speaker, host of his popular podcast, The Angry Therapist Podcast, and co-founder of Lumia–Life Coach Training and ...