Objective Lateral ankle sprains (LASs) are prevalent in soccer and can affect long-term performance, injury recurrence and ...

Study Design Cross-sectional study. Objectives The purpose of this study was to examine the relationships between open kinetic chain (OKC) ankle dorsiflexion range of motion (DROM) and the Weight ...

“This type of foot shape causes the ankle and foot to curve inwards slightly, and makes it more likely to invert or ‘roll’ ...

Outcome measures included were pain level, ankle range of motion, swelling, functional score, stabilometry and gait parameters. The majority of the articles only assessed these outcome measures ...

This study aimed to investigate the nature of life impacts following ankle fractures with the intention ... Reduced discretionary spending 4. Decreased range of movement/stiffness 4.

Here are some simple exercises to do with a sprained ankle: Purpose - Improve range of motion and reduce stiffness. How to do it - Sit comfortably with your leg extended. Slowly rotate your ankle ...

The ankle joint is truly amazing ... Courtney Weber has a few simple exercises you can do that will improve range of motion—both laterally and up and down. Interestingly, female golfers often ...