Understanding social anxiety: symptoms, misconceptions and how to seek help
The condition is marked by an intense fear of social situations and judgment from others. Social anxiety disorder is an ...
The Union Democrat3 天
Tips for coping with an anxiety disorder
Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...
Counselling Directory8 天
Anxiety, OCD and shame go hand in hand
Shame is deeply tied to anxiety, phobias and OCD. Learn how changing your relationship to shame is key to healing.
Rolling Out4 天
Natural approaches offer powerful ways to manage anxiety
Anxiety is a common affliction that affects nearly one-third of adults at some point in their lives, taking various forms from generalized anxiety disorder to specific phobias. The high prevalence has ...
Holiday fun, a trigger for anxiety? Psychologists share ways to mitigate
Oh, the holidays! They are traditionally a time to gather with family and friends, hold lavish dinners, fun parties, exchange ...
Psychology Today9 天
Understanding High-Functioning Anxiety and When To Seek Help
Are you someone who excels outwardly while inwardly battling anxiety? This may be a sign of high-functioning anxiety.
‘Yoga pill’ could one day stop anxiety attacks by targeting specific area of the brain ...
It can, potentially, create a whole new class of drugs that can more specifically target anxiety disorder,” the ...
来自MSN17 天
Anxiety Is Now Tied to Dementia: Here’s How Much It Increases the Risk
Anxiety disorders are the most common mental health challenge in the U.S. About 19% of American adults have an anxiety ...
Healthline6 天
Alternative Treatments for Anxiety
It’s estimated that 40 million adults ages 18 years and older, or 18% of the country’s adult population, experience some kind of anxiety disorder. If you’re experiencing mild anxiety that ...