Anxiety is a common mental health challenge that affects millions of people, often manifesting as feelings of nervousness, ...
An anxious generation turns to functional foods and beverages and alternative medicine, inspiring better-for-you innovation.
People with food anxiety worry about the consequences of eating a particular food. For example, they may avoid food because they worry about consuming too many calories, being judged by others ...
Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.
*A nutritional psychiatrist emphasizes the strong connection between gut health and anxiety, highlighting how a healthy diet can reduce stress and inflammation. Chronic anxiety, unlike short ...
In a fast-paced world filled with dietary trends and ever-changing nutritional guidelines, many individuals are grappling with food anxiety — a condition characterised by excessive worry or fear ...
so those looking to reduce symptoms of stress should avoid anxiety-inducing foods”. UNSW Professor of Medicine and consultant gastroenterologist Emad El-Omar said “depression, anxiety ...
Most parents of a child with a food allergy opt to cut the offending food completely out of their homes.However, that ...
Anyway, I think the biggest thing is that I'm anxious.] Food prices have already been on the rise due to the abnormal climate. The World Food Price Index, which shows price trends for major ...