All aqua classes are held at Gabel Pool in Lawson Ice Arena. Please present your valid Bronco Card to the facility staff. Water exercise promotes excellent muscle balance and cardiovascular ...
LA Fitness run an introductory course to master the basics, like the breathing and how to stabilise your core muscles, before signing you up to the aqua Pilates classes. If you are pregnant or ...
Maureen "Moe" Garrison has volunteered at the YMCA and taught her Rock N’ Roll With Moe class for 10 years. It is one of ...
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