That said, fasting does stimulate autophagy, he said, and its benefits had also been proven by other studies. The word autophagy comes from the Greek for "self" and "phagein", which means "to eat ...

However, the role of spermidine in the regulation of autophagy and aging upon intermittent fasting remains unclear. Using a range of experimental models, ranging from the nematode (Caenorhabditis ...

Intermittent fasting refers to an eating plan that alternates between periods of eating and not eating Read this article to ...

Over the last five years, I've been doing intermittent fasting. What happens is ... They found, scientifically, there’s a thing called "autophagy." Autophagy is when the cells in your body ...