Ayurveda is a holistic approach to health that centers on maintaining balance among the three doshas - Vata, Pitta, and Kapha ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness.

Want to take a more holistic approach to what's on your plate? Here's everything you need to know about the ayurvedic diet.

This amuse bouche – a winter spiced herb rasam – is the first course on the new Ayurveda-inspired ... form three distinct doshas (or body types) – Vata, Pitta and Kapha – which relate ...

Here is diagnosis tool which helps you understand your Prakriti or ayurveda body type. Knowing your body type can help you maintain optimal health and also help you lead a balanced personal, family ...

There are three in total: Vata, Pitta ... Ayurveda has the ability to balance the doshas. To understand which category you fall into, Herting and O’Sullivan suggest looking at your skin type ...

An anti-inflammatory diet, rich in fruits ... Given the impact of inflammation on health, the Ayurvedic approach’s focus on balancing the whole body has inspired more holistic ways of managing ...