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Tips to Get Your Kids Back into the Groove After the Holiday Break
Getting back into the swing of things after the holiday break is tough not just for kids, but for parents too. These tips will come in handy!
Is your child nervous about going back to school? Try asking them what they are looking forward to
The start of the school year can be an anxious time. But parents can help if they talk to their kids, validate their concerns ...
Getting students back into a routine after extended school closures
The snow and ice have caused schools in the Shenandoah Valley to be closed for an entire week, with only Harrisonburg City ...
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Tips to get the kids back into their school routines
We have some handy tips that will help you help the kids get back into a healthy school regimen before school reopens.
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I've been an elementary school teacher for the past 12 years, and I think 6 strategies can help kids thrive when they head back to school
back-to-school meetings, and birthday parties, time quickly slips by. Kids are learning new subjects, getting into new routines, and making friends. These changes are exciting, but they can also ...
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Back-To-School Smarts: Reclaim Family Time With Easy Lunch Prep
FUTURELIFE® Dietitian, Sonal Ratan, highlights how a small shift in habits—just 30 minutes of lunch prep on a Sunday ...
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Back to school in SA: Hacks for parents and students
It’s back to school for learners across the country on ... This simple step can save precious morning minutes and reduce stress levels significantly. Consider implementing a family calendar ...
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Don’t let back-to-school anxiety ruin your year – here’s a psychologist’s advice for coping
“It’s almost as if I’m preparing to go back into the sleep deprivation cycle, where I wake up very early every morning ... school anxiety, you can start by making changes to your daily routine.