Recently, in the course of a week I have met five people who are on the gluten-free diet to lose weight. Does it work? Let’s explore this whole topic of gluten. Even bananas have stickers ...

Chocolate generally seems like it shouldn't contain gluten, but it's always good to check. While some Hershey's Kisses are ...

According to Mintel, 8 percent of adults say they avoid gluten as part of a 'healthy lifestyle'. It’s true that eating gluten can lead to serious health problems for people with coeliac disease.

Going gluten-free is one of the biggest food trends in the world right now (let’s not mention clean eating), with almost 15 million #glutenfree posts taking over our Instagram feeds and a ...

The products are also typically lower in vitamins, fiber and iron. Too bad, gluten free does not equal nutritious. Your take away is to eat plenty of fruits and veggies, which are naturally low in ...