It is also rich in iron and calcium, which boost overall immunity. Tap to read the bathua raita recipe to boost gut health in winter.

This raita not only adds a splash of colour to your plate but also provides warmth and energy during the chilly season. Bathua, also known as Chenopodium or pigweed, is a highly nutritious winter ...

Methi raita brings the perfect mix of health and flavour. With garlic, green chilli, and chaat masala, it pairs with everything from pulao to dal chawal. This one's all about the spiced spinach mixed ...

Bathua is a nutritional powerhouse and is rich in vitamin A and vitamin C. It also has fibre and antioxidants that help prevent constipation. Tap to read the amazing health benefits of adding ...