Magnesium becomes increasingly important during winter due to its various health benefits. It helps combat Seasonal Affective ...

Learn when a magnesium supplement may be needed and which ones we recommend Magnesium is one of the most important minerals ...

Explore the health benefits of magnesium, from heart and bone health to stress management, and learn about dietary sources ...

As mentioned, processed foods are low in magnesium—but it is worth remembering that certain foods are high in magnesium.

From tough workouts to long days in the office to natural aging, muscle and joint pain is an unfortunate part of life. Salviv ...

Magnesium ions are also widely present in the basic nucleic acid chemistry of life. It is vital to the cells or enzymes of living organisms for synthesizing adenosine triphosphate, DNA and RNA ...