Type-2 is difficult to manage and the symptoms are also life-threatening. Managing diabetes requires a combination of diet, lifestyle modifications, and physical activity and yoga has been proven ...

Yoga is said to increase insulin sensitivity, helping the body effectively use insulin and regulate blood sugar levels. This is especially beneficial for people with type 2 diabetes. So ...

Background: Yoga is a popular therapy for diabetes but its efficacy is contested. The aim of this study was to explore the feasibility of researching community based yoga classes in Type 2 ...

Beneficial Yoga poses. In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, suggested the following asanas to control blood sugar through Y ...

Yoga For Insulin Production: Diabetes is a chronic and irreversible health condition marked by uncontrolled blood sugar levels. When left untreated it can affect your heart, kidneys, and many ...

In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga ... the body. 2. The Seated Forward Bend (Paschimottanasana) is particularly effective for diabetes management.