This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Additional sweeteners or flavors can increase the caffeine content. Decaf coffee drinkers can still reap some of the benefits associated with regular coffee but at a fraction of the caffeine content.

Similarly, coffee appears to lower one’s level of saturated fatty acids, which is also associated with heart disease. As in the Tulane study, the “sweet spot for daily consumption can be found around ...

ITO EN’s researchers have been studying how caffeine, theanine and catechins individually affect cognition for younger and older adults, and whether there are benefits in this regard.

The FDA has noted two deaths caused by this type of caffeine. There are also several possible benefits of caffeine pills. They often contain less sugar than caffeinated beverages, help you feel ...

A study has revealed the molecular mechanisms regulating caffeine biosynthesis in tea plants, identifying crucial genes and microRNAs that control its production.