In most cases, a person can manage a herniated disk with rest, pain relief medication, and gentle exercises. If symptoms do not resolve, surgery may be necessary.

Herniated discs are joint injuries ... progress through the Level 5 exercises. If he cannot perform Level 5 exercises, return to the game is postponed. After completing the Level 5 exercises ...

such as targeted exercise. Treatment for a herniated disc may be similar to a bulging disc, depending on the cause and ...

Steroid injections may also be an option. Read about safe exercises for a herniated disk. When might surgery be considered for a slipped disk? Surgery for a slipped disk is a last resort ...