We'll show you how to best build enormous traps using only three exercises. Traps are the winter abs; a set of thick, dense traps are one of the few muscles that are actually visible beneath ...

However, this may not suffice for a balanced physique. You can seal the deal by starting to implement the best trap exercises for a more muscular back into your workouts. A well-chiseled ...

Bodybuilder Wesley Vissers shared his top four exercises for trap growth as well as some secrets to growing the body part effectively.