You can use a foam roller for back massages and exercises and to help relieve any back issues. A massage with a foam roller ...

What are the best foam rolling exercises for your lower back ... front and supporting you on the floor. Slide the roller down to the knee and back up. When you hit a tender point, hold for ...

It’s short compared to other foam rollers, which makes it a bit uncomfortable for back exercises. Best firm: Gaiam Total Body Foam Roller With a sturdy construction and wallet-friendly price, the ...

Gyms and physical-therapy centers are strewn with them, but which rollers are best for at-home ... as for use in certain exercises, the AmazonBasics High-Density Round Foam Roller does as good ...

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

Sore arms? Stiff legs? This is like a masseuse in stick form, and it'll help you make good on those fitness resolutions.

Now is the time to invest in one of the best foam rollers to support your workouts and exercise recovery, and jump straight into this fiery 10-move Pilates workout. Demonstrated by Pilates ...