The good news is that quitting is possible and you can achieve your goals with the right strategies and support. To discover ...

Want to quit smoking? A doctor, Mike Litrel, shared his thoughts on his TikTok channel on what can change the situation for ...

Well, quitting smoking is one of the best decisions you can make for your ... and support one might need to quit smoking for good. Here are simple, effective and expert-approved methods to help ...

He added that while quitting entirely would be "the best thing", it is not always ... a "quit date" for those attempting to stop smoking in this way, advising: "Try to reduce the number of ...

Smoking is a habit that many people struggle to quit, despite knowing the serious health risks it poses. It is one of the leading causes of preventable diseases such as lung cancer, heart disease ...

And if quitting smoking isn’t feasible, focusing on other healthy habits could help to compensate for the smoking. The take-home message: Not smoking is one of the best ways to decrease your ...

Below is our roundup of the best nicotine patches available on Amazon. If you are looking for a low-maintenance stop smoking aid, NicoDerm Patches 14 Count is a good ... is a great way to quit ...

A lifetime of support to finally kick smoking to the curb TL;DR: For $59.99, Kwit’s lifetime plan offers a supportive path to quit smoking with daily motivation and personalized tools.

Rocky Rosen, known as The Cigarette Whisperer, is America's foremost expert on freeing people from tobacco and nicotine.