Put pumpkin puree, chia seeds, oats, protein powder, plant milk and cinnamon to a jar. Mix and leave in the fridge for at least 2 hours. Chop your apple into cubes and add to a pan with brown ...
Dr Rupy's easy bircher overnight oats are packed with flavour and texture. The perfect midweek breakfast. In November 2023, this recipe was costed at an average of £1.20 per portion when checking ...
Soak the oats and raisins in orange juice overnight, or at least for a few hours. Once the oats are soft and digestible, add the milk, almond flakes, grated green apples, honey and yoghurt.
First up, kick start your day with Joe’s protein bircher muesli. Method1. Combine the oats, protein powder and ... Stir in the apple juice, cover and chill overnight. 3 The next morning stir ...