Both of these foodways often include black beans ... is before you add more seasoning. You need a baseline before you begin. Once you've determined this, drain the beans (if they are going ...

I use pinto beans or black beans. I top them with slices of avocado, raw onion, and salsa. For Cajun beans and rice, I often ...

Bring a saucepan of water to the boil, add the rice and simmer for 30-40 minutes, until tender. Drain and set aside. Place a little olive oil in a small pan, add the black beans and warm through ...

Arrange an oven rack about 6 inches from the heat source and preheat the broiler. On the stovetop, heat a large, deep-sided, ...