When we feel sick to our stomach, our body asks for a break in the digestive effort. Following a bland diet gives us just what we need: light, easy-to-digest foods cooked in a way that does not ...

When cornflakes were introduced, they were marketed as a revolutionary health food -- a simple, nutritious option that was ...

Why do we all have different tastes in food? You’re a fan of a vindaloo but your partner opts for a korma. You love yeast extract, they hate it. You reach for chips, they think they’re bland.

There’s a virus rapidly circulating through much of the South, Centers for Disease Control and Prevention data show – and ...

Eat bland foods Eating the wrong foods can trigger nausea and vomiting or make diarrhea worse. For example, fatty foods digest slowly, meaning they take longer to leave your stomach, which can ...

Avoiding these foods and eating light, bland meals can help reduce the risk of motion sickness Motion sickness is a condition characterised by nausea, dizziness, sweating, and discomfort that ...