How to manage diabetes spike at night during winter months? Here are the top 10 low-GI foods that you must add to your diet ...

From monitoring blood sugar levels at night to establishing a healthy sleep routine, here are a few tips to regulate blood ...

Women with PCOS, studies have shown, often experience conditions like gut dysbiosis and leaky gut. The key to healing lies in ...

High blood sugar levels, also known as hyperglycemia, can result in diabetic ketoacidosis (DKA) if insulin levels are low. DKA is a medical emergency. Symptoms include: shortness of breath breath ...

Also read | Demystifying diabetes: Different types, their causes, signs and symptoms, treatments and ... that can help in managing nighttime blood sugar spikes. While staying hydrated is crucial ...

Keeping blood sugar levels stable can prevent glucose spikes which can also reduce sugar cravings and maintain energy levels. Making changes to your diet and lifestyle is the easiest way to ...

Similarly, zinc may contribute to GI issues like diarrhea or cramping. Many immune-supporting supplements combine vitamin C ...

Unsweetened tea does not typically raise blood sugar significantly. However, depending on how much a person adds to their drink, adding sugar or honey to a cup of tea may lead to a spike in blood ...