We’ve tested 28 sets of bands and found that the Bodylastics Stackable Tube Resistance Bands are the ... t feel much more difficult to use. The TRX Exercise Bands are sold in packs of four ...

Our favorite set is the Bodylastics resistance band range for pure variety, but we also enjoy the Fit Simplify range of loop bands are the top pick for best value. Read on for our other winners.

The sequence focuses on mobilizing the shoulders and thoracic spine—important areas for any upper-body workout. All you need to do it is a long-looped resistance band. TRX resistance band: It's best ...