Deeply ripe plantains can be quite soft and sweet. One cup of boiled green plantains (137g) provides 166 calories, 1.5g of ...

These plantain röstis make a great brunch or lunch dish and can be topped with boiled eggs for extra protein. For the plantain and potato röstis, fold a clean tea towel around the grated potato ...

Boiled, fried, or steamed, we love a nourishing and versatile ingredient. What is your favorite way to eat plantain?