YOUR morning alarm goes off, you drag yourself out of bed, make your way downstairs and then… what? For nearly all of us, the ...

A high-dairy diet can boost weight loss by about 70 ... so they're on the same old dieting roller coaster." Drink two glasses of water or other non-calorie beverage before a meal.

Not only do cocktails boost calories, they also have a powerful impact on your inhibitions. "Your resolve can be really strong when you are sober, but after a few drinks, you may find yourself ...

Ever feel like you’re constantly battling sluggishness, unwanted weight gain, or frequent colds? What if there was a simple, ...

Simply blend together water, lemon juice, honey (or another natural sweetener of your choice), and one tablespoon of sea moss ...

Fans say the drink can boost energy and focus ... Related stories For people trying to lose weight, the high-calorie drink may make it harder to sustain a calorie deficit. However, I drink ...

Summer is here and it’s time to switch to healthy drinks to stay hydrated and sustain the harsh weather, but what if we tell ...

Swapping high calorie drinks, your beloved soda or alcohol for ... carbonated water may lead to weight loss. Fizzy bubbles may boost a feeling of fullness, and water itself helps the body burn ...