Orange Theory's group workout classes are 60 minutes long and focus on high-intensity interval training. In each class, you'll cycle through workouts on a treadmill, on a rower, and on the floor.

If you haven't tried Orange Theory Fitness, it's likely you know someone who has. The boutique fitness franchise now has 728 studios in 16 countries and is in 45 states in the US. The company ...

For the 45 minutes, the early morning quiet is broken by conversation, laughter and cadence counts for a boot camp style workout. Bass started working out with F3 – a free, volunteer-led exercise and ...

The court heard the boy had been punished in front of four adults until the early hours A nine-year-old boy was taken from his bed and forced to perform boot camp-style exercises by his parents ...

Quick micro workouts are popular right now — but make sure you're doing enough of them to hit your weekly exercise goals.

Along with waking the kids up and getting them ready for the day, Joy-Anna also took part in a boot camp-style workout at a local gym. The mom of three pulled on some black shorts, a dark purple T ...

There are many different kinds of man camps. Some function like group therapy, some like workout classes, others are boot camp-style trainings. The Modern Day Knight Project, also known as "the ...