But there are steps you can take — specifically, brain games — that can help ... which means working out improves your brain ...

A brain-healthy way to lower stress is coloring. “Coloring increases the release of dopamine, a feel-good hormone, and removes your stress by taking your mind away from the difficult times ...

Beginning in the 1940s, Canadian brain surgeon Wilder Penfield mapped the brain's motor cortex—the area that controls the movement of your ... the body. In the program "Secrets of the Mind ...

Dancing to your favourite music can sharpen your brain. According to the Centers for Disease Control and Prevention (CDC), learning new steps or moves improves brain processing speed and memory by ...

Sometimes you can catch your brain trying to, well, make up its mind about how to present such information. Here we offer a series of optical brainteasers culled from Phantoms in the Brain ...

Just as any other part of your body needs time and ... new steps or moves improves brain processing speed and memory by engaging both the mind and body. Engage All Five Senses Using all five ...

Expand your mind and stretch your body with Brain Games - The Game, a family-friendly, intelligence-boosting game based on the beloved National Geographic Channel show Brain Games. Perfect for a ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills ... multiple benefits for both the brain and the body. According to the National Center for ...