Blanch the broccoli in boiling salted water for 3-4 ... Heat a good amount of olive oil in a frying pan and tip in the gnocchi straight from the pack. Fry until golden-brown all over, so they ...
Reserve the broccoli cooking water. For the fried rice, heat a little oil in a large frying pan or wok. Fry the beaten eggs to make a thin omelette. Remove from the heat and transfer to a plate ...
Place the broccoli stalk, cheese, and chopped garlic into a food processor and blitz until you have a rough purée. Boil a kettle of water. Turn the frying pan down to medium/low and add 3-4 ...
You will find sweet stem broccoli sold under the Fresh Grower ... add the remaining 1 Tbsp vegetable oil and place in the fish fillets. Pan-fry for 3-4 minutes, turning once.