Burpees are a versatile, full-body exercise combining cardio and strength training. From burning calories, to building muscles. Try these burpee variations for added intensity.

The burpee has been the cornerstone of many fitness programs for decades, and there's a good reason why. Burpees are an engaging full-body exercise that combines a squat, a push-up, and a jump ...

Burpees don’t have to be the exercise you dread. Try these low-impact variations which will help make the full-body movement more achievable. Just the word burpee is enough to make most people ...

Burpee (yes, really ... and can be modified to suit all fitness levels, too. "The exercise can be swapped for easier variations by stepping out instead of jumping or taking out all jumps ...

Bodyweight Split Squat This variation on a squat ... beginning the last set. Burpee With Push-Up Fun to say, but also great for your body. This total-body exercise will get your heart pumping ...