Protein curd, protein buttermilk, protein milk ... something only gym bros cared about to almost an obsession in urban India. Companies are betting big on protein with products ranging from ...

Ingredients 1 cup poha, thick ½ cup suji, coarse ½ tsp salt 1 cup buttermilk 1 chilli, finely chopped 1 tsp ginger paste ½ tsp chilli flakes 1 tbsp sesame Few curry leaves, finely chopped 2 tbsp ...

About Buttermilk Sambar: Sambar is one of the most loved curry dishes in the south Indian cuisine. Lady finger and brinjal cooked in a sambar paste and buttermilk base. A tempting tadka poured over ...

Originating in the Punjab region of India around 1000 B.C., the lassi ... rosewater — but one unique way is swapping yogurt with buttermilk for a Southern twist on the drink, courtesy of ...

Made from fermented milk, yoghurt is a common source of probiotics. Look for varieties with live and active cultures for the best benefits. Made from fermented milk, chaas is a popular Indian drink, ...