The bottom line: Like everything, coffee is best enjoyed in moderation. Overdoing it can give you the jitters, or even cause ...

The link between caffeine and anxiety is often controversial. Indeed, caffeine has the property of instantly elevating your mood by rushing dopamine in the body and making you feel happy.

This over-stimulation is what can lead to anxiety, says dietitian Sophie Medlin. “Caffeine and other stimulants cause anxiety by mimicking our natural symptoms of anxiety, such as a fast ...

New research study finds links between caffeine consumption and reduced risk of head and neck cancers. What does this mean ...

Daily consumption of 200-300 mg of caffeine is usually safe. More than 300 mg of caffeine could have negative effects on the body, such as restlessness, anxiety, irritability, muscle tremors, ...

Sleeping with anxiety can sometimes feel like a catch-22. Anxiety keeps you up, and poor sleep can amplify the symptoms of ...

When it comes to your level of caffeine intake, Iroku says to look for signs you might be overdoing it. "Your body can give you feedback," he says. "Jitteriness, anxiety, a raised pulse [are signs ...

Caffeine can disturb the digestive system, causing problems such as acid reflux, heartburn, or stomach discomfort, ...

Is it wise to drink this carbonated beverage before bedtime? Discover whether root beer contains caffeine and which soda ...

It’s easy to get caught up in an overstimulated state, leading to fatigue, anxiety and an overwhelmed nervous system. While caffeine-filled beverages like coffee or traditional teas are ...