Medically reviewed by Allison Herries, RDN You probably know too much caffeine can bring on the jitters if you drink it ...

Food scientist Bryan Quoc Le understands the science behind both beverages, and he has chosen matcha. “The combination of ...

However, at higher doses, these effects may become more pronounced, leading to anxiety and nervousness. In fact, caffeine-induced anxiety disorder is one of four caffeine-related syndromes listed ...

This over-stimulation is what can lead to anxiety, says dietitian Sophie Medlin. “Caffeine and other stimulants cause anxiety by mimicking our natural symptoms of anxiety, such as a fast ...

Daily consumption of 200-300 mg of caffeine is usually safe. More than 300 mg of caffeine could have negative effects on the body, such as restlessness, anxiety, irritability, muscle tremors, ...

Caffeine appears in so many foods, drinks and we even allow children to freely consume it. But it doesn't take long to develop a dependency on it and, for me, the withdrawal was so strong, I started ...

Move aside matcha, golden lattes and beetroot beverages – red espresso is the latest superfood drink everyone is buzzing ...

Here’s how to know if you are hyper-sensitive to caffeine. While you may be jealous of those who can get through the day without their caffeine fix, those who avoid the stimulant may be doing it ...

But caffeine can exacerbate anxiety and panic disorders." It's no surprise that caffeine gets so much attention from scientists these days. After all, 80% of Americans drink it. In fact ...