For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

It also stretches the back of your lower leg, which keeps those muscles from tugging on your plantar fascia and causing more heel pain, Grant says. Equipment you’ll need: A towel or resistance ...

to share three stretches she’d recommend for people struggling with plantar fasciitis right now. Here’s what she had to say. This twist on the traditional calf raise sees you point your toes ...

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

Historically, plantar fasciitis was thought of as an inflammatory ... Repeat with your knee bent, feeling the stretch further down the leg. Hold each stretch for 15 to 20 seconds and repeat ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

The best slippers for plantar fasciitis provide improved arch support, cushioning and comfort. Here are our top picks, based ...

The aim is to prevent the plantar fascia from tightening up overnight. (The splint does a similar job as the exercises described above.) In very difficult cases, sometimes a plaster cast is put on the ...

HuffPost recently asked podiatrists to recommend over-the-counter solutions for dealing with foot pain — specifically the discomfort caused by the very common condition plantar fasciitis.