A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Objectives To examine independent and interactive associations of physical activity and diet with all-cause, cardiovascular disease (CVD) and physical activity, diet and adiposity-related (PDAR) ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

Cardiovascular health is one of the fundamental pillars for general well-being and longevity. The cardiovascular system, made ...

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Unlock the secret to a healthier heart with a simple yet powerful dietary tweak. Discover how incorporating fibre-rich foods into your daily meals can significantly boost your cardiovascular ...

Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...